Home/City Blends Smoothie Cafe

City BlendsSmoothie Cafe

First Coast Nutrition

Smoothies, protein shakes and pre-workout drinks made to order inside First Coast Nutrition. Order ahead online and pick it up at the counter, or add a drink to your supplement order.

Open now · closes 5 PM Order ahead · ready in about 10 minutes

City Burners City Builders City Gainers City Specialties Add-ins Kids

City Burners

Lean blends with a Fat Loss Pack and whey protein.

Peachylicious

from $6.00

Peach & Mango Puree, Magic Milk, Fat Loss Pack, Whey Protein

16 oz $6.00 24 oz $8.25 32 oz $10.25

Urban Orange

from $6.50

Orange Puree, Magic Milk, Fat Loss Pack, Whey Protein

16 oz $6.50 24 oz $8.50 32 oz $10.25

Slender U

from $6.00

Raspberry Puree, Magic Milk, Fat Loss Pack, Whey Protein

16 oz $6.00 24 oz $7.00 32 oz $11.00

Coconut Grove

from $6.00

Pina Colada Puree, Magic Milk, Coconut, Fat Loss Pack, Whey Protein

16 oz $6.00 24 oz $7.00 32 oz $9.00

Berry Apeeling

from $6.25

Strawberry & Banana Puree, Magic Milk, Fat Loss Pack, Whey Protein

16 oz $6.25 24 oz $8.25 32 oz $10.25

The Elvis

from $6.25

Banana Puree, Chocolate Powder, PB, Magic Milk, Fat Loss Pack, Whey Protein

16 oz $6.25 24 oz $8.50 32 oz $10.25

Strawberry Fields

from $6.00

Strawberry Puree, Magic Milk, Fat Loss Pack, Whey Protein

16 oz $6.00 24 oz $8.25 32 oz $9.25

Get Your Peanuts Here!

from $6.25

Magic Milk, Chocolate Powder, PB, Fat Loss Pack, Whey Protein

16 oz $6.25 24 oz $9.00 32 oz $10.25

Route 66

from $6.00

Mixed Berry Puree, Magic Milk, Fat Loss Pack, Whey Protein

16 oz $6.00 24 oz $8.00 32 oz $10.99

Rush Hour Mocha

from $9.25

Mocha Powder, Chocolate Syrup, Magic Milk, Whey Protein

24 oz $9.25 32 oz $10.25

City Builders

Made with Whey Builder Protein.

Island Breeze

from $5.50

Peach & Mango Puree, Magic Milk, Whey Builder Protein

16 oz $5.50 24 oz $8.00

Orange You Beautiful!

from $5.50

Orange Puree, Vanilla, Magic Milk, Whey Builder Protein

16 oz $5.50 24 oz $8.00

The City Slicker

from $5.50

Raspberry Puree, Magic Milk, Whey Builder Protein

16 oz $5.50 24 oz $7.50

Park Avenue

from $5.50

Pina Colada Puree, Magic Milk, Whey Builder Protein

16 oz $5.50 24 oz $8.00

Monkey Business

from $5.50

Strawberry & Banana Puree, Magic Milk, Whey Builder Protein

16 oz $5.50 24 oz $8.25 32 oz $10.25

Greased Lightning

from $5.50

Mixed Berry Puree, Magic Milk, Whey Builder Protein

16 oz $5.50 24 oz $8.00 32 oz $9.00

The Caffeinator

from $5.75

Mocha Powder, Chocolate Syrup, Magic Milk, Whey Builder Protein

16 oz $5.75 24 oz $8.25 32 oz $9.25

City Gainers

Made with Gainer Protein for extra calories.

Mango Tango

from $6.25

Peach & Mango Puree, Magic Milk, Gainer Protein

16 oz $6.25 24 oz $9.00 32 oz $10.25

Purple Rain

from $6.25

Raspberry Puree, Magic Milk, Gainer Protein

16 oz $6.25 24 oz $9.00 32 oz $11.00

The Teeter

from $6.25

Pina Colada Puree, Magic Milk, Gainer Protein

16 oz $6.25 24 oz $9.00

Chunky Monkey

from $6.50

Banana Puree, Magic Milk, Chocolate Powder, PB, Gainer Protein

16 oz $6.50 24 oz $9.00 32 oz $11.75

Oreos-Over-Manhattan

from $7.00

Chocolate Powder, Chocolate Syrup, Oreos, Magic Milk, Gainer Protein

16 oz $7.00 24 oz $10.50 32 oz $12.00

The Scale Breaker

from $6.50

Peanut Butter, Magic Milk, Gainer Protein

16 oz $6.50 24 oz $10.00 32 oz $11.00

Java the Hut

from $7.00

Mocha Powder, Chocolate Powder, Chocolate Syrup, Magic Milk, Gainer Protein

16 oz $7.00 24 oz $10.50 32 oz $12.00

City Specialties

PB&J Blast

from $10.00

Water, Almond Milk, Peanut Butter, Banana, Chocolate or Vanilla Whey Protein, Strawberry Banana Puree

24 oz $10.00 32 oz $13.00

FC Breakfast

from $8.50

Apple Juice, Vanilla Whey Protein, Banana Whey Protein, Oats, Yogurt, Banana, Blueberries, Blueberry Puree

24 oz $8.50 32 oz $10.50

The FC Chill

from $8.50

Almond Milk, Coconut Water, Vanilla or Hemp Protein, Flax Seed, Gaba, Pineapple, Banana, Mango Puree

24 oz $8.50 32 oz $10.50

FC Recovery

from $8.50

Coconut Water, Vanilla Whey Protein, Glutamine, Strawberry or Pineapple BCAA Hydration

24 oz $8.50 32 oz $10.50

The Bulk

from $11.00

Almond Milk, Vanilla Ice Cream, Gainer Protein, Banana, Oats, Peanut Butter, Creatine (10g)

24 oz $11.00 32 oz $14.00

Superfood Smoothie

from $6.50

Mixed Berry Puree, Magic Milk, Superfood Blend, Whey Builder Protein, and your choice of superfood juice: Acai / Cranberry, Passionfruit / Apple, Grapefruit / Cherry or Pomegranate / Kiwi. Add your pick in the order note.

16 oz $6.50 24 oz $8.50

The Incinerator

from $6.50

Cellucor C4, Strawberry Puree, Magic Milk, Whey Protein

16 oz $6.50 24 oz $8.25

The Supercharger

$6.50

Labrada Supercharge, Raspberry Puree, Magic Milk, Whey Builder Protein

16 oz $6.50

Keto Smoothie

from $7.75

Purus KETO Feed, Water, and your choice of Salted Caramel or Samoa Chocolate. Add your pick in the order note.

16 oz $7.75 24 oz $9.00

Add-ins

A little something extra for your smoothie.

Fat Loss Pack

$0.50

Energy Pack

$0.50

Green Pack

$0.75

Vita Pack

$1.00

Wellness Pack

$1.00

Creatine

$1.50

City Kicker Shot

$0.75

BCAA

$1.00

Vegan Protein

$2.00

Peanut Butter Scoop

$1.50

Oreos

$1.50

Coconut Syrup Shot

$0.50

Grapefruit Cherry Shot

$0.50

Kids

Fruit smoothies sized for kids.

Straw-Banana Rama

$4.25

Strawberry & Banana

Purple People Eater

$4.25

Blueberry, Raspberry & Strawberry

CoCo Bongo

$3.75

Orange, Pineapple & Coconut

Ready to order?

Pick a pickup time at checkout, and choose how to pay there. Want a change to a recipe? Add it in the order note.

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